So. I didn’t post my weight yesterday because it hasn’t moved… again. Mind you, I haven’t been eating the best either. I know that restrictive eating isn’t very good– but neither is some of the crap I’ve been eating lately because I’ve been too busy to prepare something decent. So. The foods that I will be cutting out for the next little while are:
1. Fast food/pizza
4. Junk food in general (except popcorn… that is a life necessity)
I want to replace these with:
1. More fruit
2. More vegetables
3. More water
So… I’m going to start today and see how I do. Hopefully this will help me a little bit.