As you know (if you’ve been reading recently) I’ve starting running on a regular basis in an attempt to force my ol’ body into some kind of shape. I’ve actually had a number of people tell me that they are interested in following my progress and learning about what I’m doing to tone my body and lose weight! Rather than inundating this blog with all that junk, I’ve decided to take up an old blog I started (and stopped) writing a few months ago and write all that stuff there! It’s where I’ll post my progress with running (time and distance), healthy food recipes and ideas, and just other tidbits…