It’s extremely high today, and I know exactly why: I have friends coming over tomorrow. I often feel like my brain holds two separate entities: the Rational Brain (RB) and my Anxiety Brain (AB). Sometimes they coexist peacefully. Other times my Anxiety Brain tries to stage a coup and completely take over. (She can be mean when she wants to be.) Today was a hard day. It’s felt a little like this: Rational Brain (RB): “It’s going to be so good to see my friend tomorrow. I really need this. Anxiety Brain (AB): “You can’t possibly have friends over!! Your house is a disaster. Have you SEEN your floors?!” RB:…